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  <channel>
    <title>Ikana Graveyard</title>
    <link>https://misha-ikana.writeas.com/</link>
    <description>Where I bury my ramblings ;)</description>
    <pubDate>Fri, 29 May 2026 21:30:40 +0000</pubDate>
    <item>
      <title>There&#39;s a familiar pit in my stomach</title>
      <link>https://misha-ikana.writeas.com/theres-a-familiar-pit-in-my-stomach?pk_campaign=rss-feed</link>
      <description>&lt;![CDATA[There&#39;s a familiar pit in my stomach&#xA;Instead of scrambling up the walls to escape it, bloodlying my fingertips,&#xA;I sit&#xA;I sit right down in the center of this familiar dark&#xA;And I feel it move&#xA;First into my shoulders&#xA;I relax my shoulders&#xA;Give them a good roll&#xA;It moves then down to my kneecaps&#xA;I stretch out my legs as I breathe in&#xA;I observe&#xA;It moves again&#xA;Into the tips of my toes&#xA;And before I&#39;ve finished exhaling,&#xA;It&#39;s left me&#xA;Do I miss it?&#xA;Not particularly&#xA;It&#39;ll be back&#xA;Next time I might have some tea while I sit&#xA;&#xA;❍  ❍  ❍&#xA;&#xA;Been struggling with anxiety a bit more lately. Just stress mostly. This one is about that.&#xA;]]&gt;</description>
      <content:encoded><![CDATA[<p>There&#39;s a familiar pit in my stomach
Instead of scrambling up the walls to escape it, bloodlying my fingertips,
I sit
I sit right down in the center of this familiar dark
And I feel it move
First into my shoulders
I relax my shoulders
Give them a good roll
It moves then down to my kneecaps
I stretch out my legs as I breathe in
I observe
It moves again
Into the tips of my toes
And before I&#39;ve finished exhaling,
It&#39;s left me
Do I miss it?
Not particularly
It&#39;ll be back
Next time I might have some tea while I sit</p>

<p>❍  ❍  ❍</p>

<p>Been struggling with anxiety a bit more lately. Just stress mostly. This one is about that.</p>
]]></content:encoded>
      <guid>https://misha-ikana.writeas.com/theres-a-familiar-pit-in-my-stomach</guid>
      <pubDate>Sat, 18 Feb 2023 01:04:59 +0000</pubDate>
    </item>
    <item>
      <title>11:49 PM</title>
      <link>https://misha-ikana.writeas.com/11-49-pm?pk_campaign=rss-feed</link>
      <description>&lt;![CDATA[11:49 PM&#xA;Feel kinda numb. &#xA;But only when I don&#39;t turn my head.&#xA;I think I have a pinched nerve somewhere.&#xA;Here&#39;s a haiku:&#xA;&#xA;       You go on ahead.&#xA;    I&#39;ll finish my cigarette.&#xA;      It&#39;s too late for me.&#xA;&#xA;Ok goodnight world&#xA;❍   ❍   ❍]]&gt;</description>
      <content:encoded><![CDATA[<p>11:49 PM
Feel kinda numb.
But only when I don&#39;t turn my head.
I think I have a pinched nerve somewhere.
Here&#39;s a haiku:</p>

<p>       You go on ahead.
    I&#39;ll finish my cigarette.
      It&#39;s too late for me.</p>

<p>Ok goodnight world
❍   ❍   ❍</p>
]]></content:encoded>
      <guid>https://misha-ikana.writeas.com/11-49-pm</guid>
      <pubDate>Tue, 14 Feb 2023 05:57:18 +0000</pubDate>
    </item>
    <item>
      <title>&#39;A Freeform Poetry Exercise?&#39;</title>
      <link>https://misha-ikana.writeas.com/a-freeform-poetry-exercise?pk_campaign=rss-feed</link>
      <description>&lt;![CDATA[&#39;A Freeform Poetry Exercise?&#39;&#xA;&#xA;An Exercise &#xA;Free form poem&#xA;First thing that comes to mind&#xA;--&#xA;Road head, let&#39;s get &#39;ROCKED!&#39; she said&#xA;Then he hit a dog.&#xA;He blamed her. She blamed his dick.&#xA;--&#xA;&#xA;I hit a dog once. A puppy. It head just high enough to be clipped by the front fender of my car. A another dog, a friend maybe, ran to see if it was ok. It wasn&#39;t. It hurts to write this. Don&#39;t know where it came from. I kept driving. Hysterical. Said some kind of prayer for it. In my head I envisioned a better world for it. A world just for dogs. Like All Dogs Go To Heaven. Sorry puppy. I never named you. You may not have even lived long enough to get a name. Everett. Little Everett the jaywalking dog. God damn I just kept fucking driving. Sorry Everett. &#xA;&#xA;It felt good to get this out. I hope you don&#39;t think less of me for it. Take heart that I&#39;m gonna spend the rest of my days ensuring it never happens again. &#xA;But I don&#39;t know man. It happened too fast for me to react. Didn&#39;t it?&#xA;&#xA;I think I should try this exercise more often. Also &#39;road head&#39; just so happened to be the first thing I thought of because that Def Leppard song &#39;Let&#39;s Get Rocked&#39; was playing a minute ago on the work radio when I started writing. I guess Def Leppard makes me think of road head. Ok I gotta get back to work. &#xA;&#xA;RIP Everett. Too young. I&#39;m really fucking sorry.&#xA;&#xA;I edited in this part afterward to lighten it with a bit of dark humor. Had to cheer myself up a bit after this one.&#xA;&#xA;]]&gt;</description>
      <content:encoded><![CDATA[<p>&#39;A Freeform Poetry Exercise?&#39;</p>

<p>An Exercise
Free form poem
First thing that comes to mind
—
Road head, let&#39;s get &#39;ROCKED!&#39; she said
Then he hit a dog.
He blamed her. She blamed his dick.*
—</p>

<p>I hit a dog once. A puppy. It head just high enough to be clipped by the front fender of my car. A another dog, a friend maybe, ran to see if it was ok. It wasn&#39;t. It hurts to write this. Don&#39;t know where it came from. I kept driving. Hysterical. Said some kind of prayer for it. In my head I envisioned a better world for it. A world just for dogs. Like All Dogs Go To Heaven. Sorry puppy. I never named you. You may not have even lived long enough to get a name. Everett. Little Everett the jaywalking dog. God damn I just kept fucking driving. Sorry Everett.</p>

<p>It felt good to get this out. I hope you don&#39;t think less of me for it. Take heart that I&#39;m gonna spend the rest of my days ensuring it never happens again.
But I don&#39;t know man. It happened too fast for me to react. Didn&#39;t it?</p>

<p>I think I should try this exercise more often. Also &#39;road head&#39; just so happened to be the first thing I thought of because that Def Leppard song &#39;Let&#39;s Get Rocked&#39; was playing a minute ago on the work radio when I started writing. I guess Def Leppard makes me think of road head. Ok I gotta get back to work.</p>

<p>RIP Everett. Too young. I&#39;m really fucking sorry.</p>

<p>*I edited in this part afterward to lighten it with a bit of dark humor. Had to cheer myself up a bit after this one.</p>
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      <guid>https://misha-ikana.writeas.com/a-freeform-poetry-exercise</guid>
      <pubDate>Sun, 12 Feb 2023 03:08:15 +0000</pubDate>
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